Natural Health Cures You Can Use From Home!!

No aisle is more popular at the grocery store than the pharmacy aisle because that is where you head first when you get sick. As soon as people feel even a tiny bit sick they seek out a box of drugs to help stifle their symptoms. Don't you want to find a better way to get better?

What if you had the remedies you needed to feel better right in your kitchen cabinets? Who says that you need to leave the house to find a cure for your cold or flu? You have a lot of options available that will help you cure your sickness naturally!

Onions are great immune system boosters. One of the best ways to help your cold is by taking cold syrup made from honey and onions. Here is how you make it: can an onion up into slices or chunks and then combine those slices with a bunch of honey and let the mixture sit for a while. The two ingredients need to be mixed together thoroughly and then the mixture needs to be left alone overnight. Eat one spoon full of the syrup once every three hours or so for a few days and your cold or flu should get better! You might think about adding some chopped or sliced onions to your meals, they're easy to incorporate!

Garlic is a famous system detoxifier. Taking up to 1500 mgs of garlic a day (500 mgs three times a day) is one of the best ways to ensure that the garlic can really get into your system to work its magic. One clove of garlic has about 500mgs in it. This can be accomplished by either taking a tablet of garlic or by including a clove of garlic into your meals at least three times a day. Garlic is readily available; you can by clove flowers of garlic at the store for low prices or a bottle of the spice pretty inexpensively. Five days is the maximum amount that you should do the 500mgs 3 times a day routine. If you still show severe cold or flu symptoms after five days, call your family doctor.

Drink tea! Herbal teas are great because they contain ingredients that help people feel better but do not contain caffeine which can slow down the immune system's response to illness. Making your own tea with helpful ingredients is useful as well. When you drink these teas you usually start to sweat, which is helpful in fighting colds and flues. Using herbal and natural health methods to get well is a great idea. Are you sure you want to toss back over the counter medication when there are healthier and simpler remedies available? Natural remedies are better than a bunch of drugs and pills. Don't forget to give yourself permission to rest up otherwise nothing you do will help you get better.